Compassion

10 Things My Chronic Illness Taught My Children

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"All three of us work to maintain balance — knowing when we need to flex and when we need to release, when to put pain first and when to let it fade into the moment."

Source: 10 Things My Chronic Illness Taught My Children

Palliative Care: the Pearl of Great Price

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"Palliative care is the stance of being comfortable with the unknown, a stance that leads to the development of confidence, resilience, and empowerment in patients and families receiving the best care... we are all vulnerable, all subject to suffering, old age, and death..."

Source: Palliative Care: the Pearl of Great Price

Patients feel psycho-social impact of chemo more acutely than physical side effects

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Highlighting the need for integrated Person and Family-Centred Care...

"The results show that there might be a gap between what doctors think is important or disturbing for patients, and what patients really think. Physical, psychological, social and spiritual support is needed at every stage of the disease" 

Source: Patients feel psycho-social impact of chemo more acutely than physical side effects. MedicalXpress

Grief In The Classroom: 'Saying Nothing Says A Lot'

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" 'Virtually all children will go through it — but that doesn't mean it's a normalizing experience,' says Dr. David Schonfeld, an expert on student grief and a driving force behind the new website. 'Even though it's common, it warrants our attention.' "

Source: Grief In The Classroom: 'Saying Nothing Says A Lot'

Practising compassion in an uncompassionate health system. Hearts in Healthcare

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"Yet, amidst the storm, some remarkable health professionals create a circle of calm. They go about their work in an unhurried way, finding time to greet their patients, put them at ease, listening deeply and offering kindness and compassion. They don’t neglect their clinical tasks, indeed they seem to get the work done with quiet efficiency. These inspiring workers go home with satisfaction and joy in their hearts. How is that possible?"

Source: Hearts in Healthcare Practising compassion in an uncompassionate health system 

Camp Erin: Where Children and Teens Learn to Grieve and Heal

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Am honoured to volunteer with Camp Erin. It is indeed a remarkable community and one that nurtures capacity in children and youth to grieve the death of a loved one.

"Children and teens ages 6-17 attend a transformational weekend camp that combines traditional, fun camp activities with grief education and emotional support, free of charge for all families. Led by grief professionals and trained volunteers, Camp Erin provides a unique opportunity for youth to increase levels of hope, enhance self-esteem, and especially to learn that they are not alone.

Camp Erin is offered in every Major League Baseball city as well as additional locations across the U.S. and Canada. The Moyer Foundation partners with hospices and bereavement organizations to bring hope and healing to thousands of grieving children and teens each year.

Camp Erin allows youth to:

  • Tell their story in a safe environment
  • Process grief in healthy ways
  • Meet friends facing similar circumstances
  • Learn they are not alone
  • Build a tool-box of coping skills
  • Honor and memorialize loved ones
  • Have fun!"

Source: Camp Erin. The Moyer Foundation 

For information on Camp Erin locations in Ontario, please visit: Camp Erin Hamilton; Camp Erin Toronto; Camp Erin Eastern Ontario; Camp Erin Montreal

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What Flying Can Teach Us About Rising Above the Turbulence

“I wonder if we can find in our own heart our own pilot who will search for more calm airs. Could we move up or down a bit to find a more peaceful state of the heart? Do we buckle up and patiently persevere through the storms of life? Is the turbulence something to avoid and get over, or is it life itself? Part of life?

I know there is wisdom in looking at serenity, not at merely “transcending” the storm, but also in navigating life. We are never promised pure bliss, or perfectly smooth sailing. A mature spiritual life consists of being able to navigate the storms. This I know.

I do remember the teachings of Buddhism, reminding us that the muck that the lotus rises through sustains the flower. This I know.

But I also know that not all of these stages are equally good, equally nourishing, equally beautiful for our hearts. That there are in us, inside us, more peaceful skies. Somewhere higher, or deeper, in us there is also a calm and tranquil realm of the spirit. It is breathing with the serenity above the turbulent clouds that there are blue skies and the warm sun. It is the state of being one with the One, breathing with the Source of all the universe. And what majestic intimacy there is Here. Now.

That serene realm, above the clouds, is not There. It is here, right here already with us…”

Full Article: On Being

Hospice Palliative Care is about Living Well. Right to the End. 

It's National Hospice Palliative Care Week and it is so important to demystify and destigmatize the incredible breadth and scope of Hospice Palliative Care. 

Hospice Palliative Care is about Living Well. Right to the End. 

Hospice Palliative Care is aimed at relieving suffering and improving the quality of life for persons who are living with, or dying from, advanced illness or are bereaved. 

The goal of Palliative Care is to provide comfort and dignity for the person living with the illness, as well as the best quality of life for both this person and his or her family*.

Palliative Care services are helpful not only when a person is approaching death but also during the earlier stages of an illness. Palliative care may be combined with other treatments aimed at reducing or curing the illness.

*”family" is whoever the person says his or her family is.

For more information and resources regarding Hospice Palliative Care, please visit the Canadian Hospice Palliative Care Association

The Wisdom of Uncertainty

“ ‘What we’re looking for is where we are.’

Can we learn to live in joy amongst all that this great unknowing has to offer? Jack guides us through some of the key principles of the awakened heart, encouraging an attitude of graciousness toward the mysterious nature of our existence.”

Full article at JackKornfield.com

Why is it so hard to talk about dying? @whenyoudieorg #hpm

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"When heading into the unknown unprepared, we humans are rarely at our most confident. And when it comes to death, we have plenty of reason to feel anxious. It’s times like these that we need to hear from those who’ve gone before us. And that’s what our latest WYD In Focus provides: candid accounts from family members and caregivers who’ve been present at the deaths of loved ones—because understanding what happens at the bedside might surprise you."

Source: When You Die

Celebrating Connections: A Creative Legacy Project #hpm

Grateful for hosting and to all in attendance honouring connections.

Legacy Art Workshop Art Gallery of Burlington for the launch of the Compassionate City Charter - Burlington via @snapdBurlington

Celebrating Connections: A Creative Legacy Project. A Free Public Event. Oct. 6th 2016

I am hosting a free event dedicated to making Hugs. "The physical embrace of a Hug is comforting for anyone in a time of need. In this instance, it is a creative legacy project that can be completed by anyone, anywhere at any time and is then exchanged as a lasting memento". This is a family event and appropriate for children of all ages. Please join me.

For more information or to register please visit Eventbrite https://www.eventbrite.ca/e/celebrating-connections-a-creative-legacy-project-registration-27657060011

Rappelling Together, Downward and Inward #Compassion @ParkerJPalmer @onbeing

“When I came home and went back to work, I looked around and said to myself, ‘If only we could see the 'inward rappel' so many of us are making right now — the daunting challenges so many folks wake up to each morning — we’d have more compassion and offer each other more support. If our inner struggles were more visible, more compassion would flow.’

I know there are situations where it's dangerous to be transparent about your fears — though I also know there are ways to create safe space to get the support we all need. But whatever our situation, all of us can exercise an empathetic imagination about the ‘inward rappels’ others are making, just as the poet Miller Williams urges us to do:

Compassion

Have compassion for everyone you meet

even if they don't want it. What seems like conceit,

bad manners, or cynicism is always a sign

of things no ears have heard, no eyes have seen.

You do not know what wars are going on

down there where the spirit meets the bone.”

The Geography Of #Sorrow. Francis Weller On #Navigating Our #Losses

"In his book Weller invites us to view grief as a visitor to be welcomed, not shunned. He reminds us that, in addition to feeling pain over the loss of loved ones, we harbor sorrows stemming from the state of the world, the cultural maladies we inherit, and the misunderstood parts of ourselves. He says grief comes in many forms, and when it is not expressed, it tends to harden the once-vibrant parts of us".

The Difference Between Empathy and Compassion Is Everything.

"Empathy is a gateway to compassion. It’s understanding how someone feels, and trying to imagine how that might feel for you — it’s a mode of relating. Compassion takes it further. It’s feeling what that person is feeling, holding it, accepting it, and taking some kind of action".