Resources

Good Grief: Is there a better way to be bereaved?

"It has become a truism of the hospice movement that people resist death if they have something left they need to say. After the documentary, Kübler-Ross emerged from her anomie to revisit what she had written about grief. Realizing that the stage theory had grown into a restrictive prescription for grief, she collaborated with David Kessler, a hospice expert, to write “On Grief and Grieving.” Near the end of a chapter about her own grief—which arrived late in life, following the death of her ex-husband—she noted, “I now know that the purpose of my life is more than these stages. I have been married, had kids, then grandkids, written books, and traveled. I have loved and lost, and I am so much more than five stages. And so are you.”

 

The Heart and the Bottle: A Tender Illustrated Fable of What Happens When We Deny Our Difficult Emotions.

"Jeffers tells the story of a little girl, “much like any other,” whose expansive and exuberant curiosity her father fuels by reading to her all sorts of fascinating books about the sea and the stars and the wonders of our world. 

We witness the duo’s blissful explorations until, one day, we realize that the father is gone — the little girl finds herself facing the empty chair.

With exquisite subtlety and economy of words, Jeffers — whose mastery of the interplay between darkness and light extends as much to the paintbrush as it does to the psyche — silently uncorks the outpour of hollowing emotions engendered by loss".

Books for Kids (of All Ages) Coping With Anxiety.

"Working through your fears by reading other people’s experiences with them is free therapy that leaves you feeling less isolated. In addition to composite interviews on various topics, from bullying to performing poorly on a test to fleeing a war-torn country, the editor also provides extensive practical resources".