"Lily Nash's mum, Claire, died only four months ago from breast cancer. Since then, Lily, aged 10, has been meeting with Esther Gwynne once a week for bereavement counselling”.
Click on Lily's photo to read more as she shares her story...
Grief and Mourning WebResource.
“An important question to consider is this: If we can’t deal with our fears of death, living in the background of our lives, how can we live fully in life? This quote explains it well.
‘Normally we do not like to think about death. We would rather think about life. Why reflect on death? When you start preparing for death you soon realize that you must look into your life now… and come to face the truth of your self. Death is like a mirror in which the true meaning of life is reflected’ ~Sogyal Rinpoche
Through tools, resources, information and perspectives, GriefandMourning.com assists open-hearted and open-minded people in living a richer, satisfying and more fulfilling life.
GriefandMourning.com caters to all humans, regardless of background. Its views are non-denominational in nature, and are considered to be perspectives only. All perspectives welcome, as long as they empower and contribute in a positive way”.
Courageous Parents Network. An Invaluable Peer Community. Webresource.
"The mission and goals of Courageous Parents Network originate in my experience parenting my daughter Cameron following her diagnosis of Tay-Sachs at the age of six-months. Tay-Sachs is a rare and incurable genetic illness that always ends in early childhood death... But, in its way, it made everything that followed possible.
We did more than survive. Despite the profound sadness of watching our beautiful daughter lose all cognitive and physical abilities, Charlie and I were able to live fully into her short life. Despite the fear we had of losing her, we were prepared to accept, face and allow her pending death. And despite the Whoosh that poured from our life and our home when we watched her die, we were able to heal and, in time, emerge from the dark fog of grief that surrounded our family.
Courageous Parents Network is about bringing these phenomena to other families who are caring for children with serious illness. It is about providing parents with the skills, tools and virtual support they need to cope and adapt during their child’s illness journey so as to make the impossible possible".
Child and Youth Grief Awareness: Resources.
Click on the Butterfly to access resource materials, information and support for grieving Children and Youth.
Children's Grief Awareness Day.
"Children's Grief Awareness Day seeks to bring attention to the fact that often support can make all the difference in the life of a grieving child. It provides an opportunity for all of us to raise awareness of the painful impact that the death of a loved one has in the life of a child, an opportunity to make sure that these children receive the support they need".
Moody Cow Meditates: A playful way to introduce children to the power of meditation.
"It all started one stupid, rotten day when everything went wrong…
Peter the cow is having a BAD day. After missing the bus and wiping out on his bike he loses his temper and gets in trouble. To make matters worse all the other kids are teasing him, calling him Moody Cow. Peter’s day just seems to get worse until his grandfather comes over and teaches him how to settle his mind and let go of his frustration through a simple and fun exercise. This vibrant and funny children’s book is a playful way to introduce children to the power of meditation. With full color illustrations by the author, Moody Cow Meditates is a wonderful book for parents and children to share together.
Look for the Moody Cow Mind Jar App for iPhone and iPad, available in the App Store and iTunes!"
Finding the Words: How to talk with children and teens about death.
"It's hard to talk to children and teens about death and dying, particularly when someone they love has died or might die soon. Our instinct as caring adults may be to shelter them from painful truths. Yet as Dr. Wolfelt emphasizes, what kids need most is our honesty and our loving presence.
This practical and compassionate handbook includes dozens of suggested phrases to use with preschoolers, school-agers, and teenagers as you explain death in general or the death of a parent, a sibling, a grandparent, or a pet. Other chapters include possible words and ideas to draw on when you are talking to kids about a death by suicide, homicide, or terminal illness. At times grown-ups must also have very difficult conversations with dying children; this book offers guidance. A final chapter discusses how to talk with kids about funerals, burial, and cremation".
Stop, Breathe, Think. Get Meditating in 5 Minutes. Easy!
"A friendly, simple tool to guide people of all ages and backgrounds through meditations for mindfulness and compassion".
Life and Death Planning: Low effort, High Reward. "Get Your Shit Together" Webresource
"There are a few simple things I wish I had taken care of before my life went sideways, like a will, living will, and some details jotted down. Should the ground fall out from under your feet—plan now for a softer landing. In fact, it's easy to finish the planning and basic papers your life needs.
In 2009 my husband was killed in an accident. In the following hours, weeks, and months I was shocked by the number of things we had left disorganized or ignored. Critical documents you can spend a fraction of the time doing now. Here are those core items, streamlined.
GYST™ now and breathe a huge sigh of relief. You can do it".
Complicated Grief: A Grief So Deep It Won’t Die.
" 'Adapting to loss is as much a part of us as grief itself,' said Dr. Shear, who directs the Center for Complicated Grief at the Columbia University School of Social Work. With complicated grief, 'something gets in the way of that adaptation, Something impedes the course of healing.’
By diagnosing complicated grief just six months after a death, he said, 'you’ll get a lot of normal people receiving treatment they don’t need,' including drugs. Dr. Shear also worries about “pathologizing” normal emotions. But when a woman remains unable to leave her home or answer the phone four years after the death of her adult son, as was true of one patient, something has clearly gone wrong.
‘If you’re worried about what you’re experiencing, if you’re not getting more engaged in life and people around you are saying, ‘Honey, stop wallowing in it,’ why not get some help?' Dr. Shear said. Complicated grief therapy, developed by her center, showed greater effectiveness among older adults than interpersonal psychotherapy in a clinical trial".
The Paternalism Preference — Choosing Unshared Decision Making.
"Consent is not merely the granting of permission but an exercise in choosing, and choice requires disclosure of a certain amount of information. How much information is adequate? Rather tautologically, as much as necessary to decide: 'The scope of the physician's communications to the patient must be measured by the patient's need, and that need is whatever information is material to the decision'.”
Words of Comfort for Someone Suffering the Loss of a Loved One.
"One of those mornings in particular, I awoke with a hauntingly beautiful piece written by Adam Lee in my mind. At the end of Lee’s essay are two exquisite paragraphs that had been used at a memorial service I attended. I have never forgotten those ever-so-comforting last two paragraphs in Lee’s essay, and when I awoke remembering them, had the distinct feeling that at that very moment there was someone who had lost someone they loved, and who was suffering, and who needed to hear those most incredible, peace-giving words".
The Art of Healing.
"As the parents of Lulu and Leo, we know that art and nature played a critical role in their short, beautiful lives and in the life of our surviving daughter, Nessie. We believe every child on the planet deserves the deep engagement with art, nature, and creativity that our children had, not simply for the sheer joy and excitement it brings children but for the powerful tool it can be. We have felt the critical importance of creativity as a healing force and want to ensure that these creative outlets are available to all children and communities facing adversity.
We created the Lulu & Leo Fund to inspire, engage, educate, heal and grow the hearts and minds of children facing hardships, giving them lifelong passion, skills and — most importantly — hope".