Grief

Breaking Down Barriers: The Role of Social Work and Social Service Work in the Context of Complex Illness, Uncertainty and Grief

Honoured to present "Breaking Down Barriers: The Role of Social Work and Social Service Work in the Context of Complex Illness, Uncertainty and Grief" at the OCSWSSW 2018 AMED.

"Serious illness, dying and grief remain taboo in society, yet the diagnosis of a serious illness has a profound impact on an individual and their loved ones, and often results in feelings of uncertainty, isolation and grief. This presentation will explore the role of social work and social service work in providing compassionate care for individuals and families of all ages following the diagnosis of a complex illness, at end of life and into bereavement.

Elizabeth will speak to the roles of social work and social service work in providing education to demystify these issues and further advocate to break down barriers while promoting greater access to support, within our own practice and within our communities." 

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For information, or to register, please visit: OCSWSSW

A free Handbook for Supporters. Extending Compassion & Care to Grieving Youth

Am truly honoured to be a partner agency with the Children and Youth Grief Network.

Absolutely thrilled to announce our new resource is now available for FREE to any supporter caring for grieving children and youth. As grief and loss does not discriminate and affects children and teens everywhere, this resource is appropriate for anyone working with, or caring for, children and teens.

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This invaluable resource outlines creative activities, tools and resources while providing essential information about how to support children and teens throughout the grieving process.

If you would like to receive a pdf. of "A Handbook for Supporters. Extending Compassion & Care to Grieving Youth", please contact the Children and Youth Grief Network via info@childrenandyouthgriefnetwork.com

Do you know a grieving child or youth (aged 6-17) who could benefit from support?

Do you know a grieving child or youth (aged 6-17) who could benefit from support?

Am proud to be the new Clinical Director for Camp Erin Hamilton and want to share information regarding this extraordinary free camp. 

Camp Erin is a FREE weekend bereavement camp (held annually in June) for children and teens ages 6-17 who are grieving the death of someone close to them (parent, caregiver, sibling). Campers participate in fun, traditional camp activities combined with grief education and emotional support, led by expert bereavement professionals and trained volunteers.

The following short videos capture Camp Erin Hamilton and highlights some of the kids and teens sharing the brilliant range of experiences that both normalize their thoughts and feelings and further empower them to cope with grief and loss.

If you know a grieving child or teen (6-17 yo) who would benefit from this experience, camper applications are now being accepted. Camper applications are due March 26th.

For more information, please watch the following video, or visit Dr. Bob Kemp Hospice or https://kemphospice.org/camp-erinfor details and application forms. 

FREE resources for families facing illness, uncertainty, grief and loss

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Am honoured to have been part of the development team for the latest resource, Kids Grief, which was just launched on the first National Bereavement Day in Canada. I believe it is important to share these valuable resources for individuals and families facing illness, uncertainty, grief and loss. This information is also helpful for any healthcare professional or volunteer wanting more information and resources when providing support in acute care, primary care or within a community setting.

The Canadian Virtual Hospice provides support and personalized information about palliative and end-of-life care to patients, family members, health care providers, researchers and educators. (Source: Canadian Virtual Hospice)

Kids Grief (0-18 yrs.) http://kidsgrief.ca/

Talking with Kids and Teens about Dying and Death. What do I tell the kids? How do I support them? A free online resource to provide guidance to parents on how to support children who are grieving the dying or death of someone in their life. It equips parents with the words and confidence to help their children grieve losses in healthy ways. (Source: Canadian Virtual Hospice)

Ontario Children's Grief Awareness Family Days. Free public events

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Am honoured to be a new partner agency with the Children and Youth Grief Network (CYGN). The CYGN is a collaborative of agencies and organizations that work to support grieving families of all ages.

The CYGN recognizes that "the support received by a grieving child or youth can significantly influence his/her wellbeing. As a result we aim to connect individuals and organizations who provide services and resources that benefit children and youth who are grieving a death."

As the CYGN Mission is "to advocate for educational opportunities and support services that will benefit children and youth who are grieving the dying or the death of someone they care about", in support of National Bereavement Day, the CYGN is offering 2 free community events to support grieving families.

These events are intended for parents/caregivers and their children/teens (under 18 yrs of age) who have experienced the death of a parent/caregiver, child/sibling.

This event is offered for the whole family. Children will participate in facilitated creative activities with trained grief experts, while parents/caregivers will attend a panel presentation and discussions to explore coping strategies and grief support featuring grief professionals and other bereaved families. 

Come explore grief and bereavement coping strategies specifically for families with children and teens. Connect with peers and learn more about the resources available in your community while enjoying the support of caring professionals and other families who share the grief experience.

Snacks, local grief and bereavement resources and gift bag included. 

Reserve your FREE Ontario Children's Grief Awareness Family Day seats via Eventbrite.

2 Dates and 2 Locations!

November 4th @ Wellspring Birmingham Gilgan House (Oakville) https://www.eventbrite.com/e/ontario-childrens-grief-awareness-family-day-oakville-location-tickets-38670386166

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A Wonderful evening at the Burlington Death Cafe!

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Thank you to all in attendance this evening at the City of Burlington, Ontario Death Cafe in support of World Hospice Palliative Care Day, The Carpenter Hospice and the Compassionate City Charter. It was indeed an uplifting evening of inspiring conversations (& lots of laughter!). Great opportunity to demystify the incredible breadth and scope of Hospice Palliative Care!

Special thanks to the staff and volunteers of Carpenter Hospice who gave of their time this evening, and to our wonderful hosts at Emma's Back Porch & Water Street Cooker!

Next Burlington Death Cafe is in April in support of Advance Care Planning Day! #talkaboutdeath

Unfinished Business in Families of Terminally Ill with Cancer Patients

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" Families with unfinished business had significantly higher depression and grief scores after bereavement compared with those without."

Source: Unfinished Business in Families of Terminally Ill with Cancer Patients

“We know nothing about what is next” — Lessons on Loving & Losing a Child.

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"I cannot control their world, nor prevent them from all harm. All I can do is try and focus on the now. Focus on what matters... And love them. I can love them in every way I know how."

Source: “We know nothing about what is next”—Lessons on Loving & Losing a Child.

Joe Primo on Supporting Grieving Children

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"There is a cultural narrative that tells us that bad things don’t happen to good people. As a result, we spend a lot of time protecting kids from natural life events, like death."

Source: Joe Primo on Supporting Grieving Children. Option B

 

Parenting Through Illness & Grief

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"This one page handout provides an overview of the findings from a research study of parent caregivers. The study was conducted as a collaboration between Dr. Jay Children`s Grief Centre and the Nanny Angel Network" 

Source: Parenting Through Illness & Grief. Canadian Virtual Hospice

Grief In The Classroom: 'Saying Nothing Says A Lot'

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" 'Virtually all children will go through it — but that doesn't mean it's a normalizing experience,' says Dr. David Schonfeld, an expert on student grief and a driving force behind the new website. 'Even though it's common, it warrants our attention.' "

Source: Grief In The Classroom: 'Saying Nothing Says A Lot'

Death: A Part of Life. A 5-Part Mini Series (podcast)

Am honoured to have been a guest panelist on the final instalment of Death: A Part of Life - Part 5: The Grieving Process.

This informative 5-Part radio series with the Dr. Bob Kemp Hospice aired on CHML 900. Each week panelists including caregivers and healthcare professionals convened to open up a conversation about dying, death, grief and loss. The series explores issues such as: coping with the diagnosis of a serious illness; demystifying hospice palliative care; exploring available supports and services; advance care planning; the dying process and grieving which ultimately impacts us all.

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The links to the podcasts of Death: A Part of Life are listed below:

 Death, A Part Of Life - Part 1: Palliative Care

It’s a fact of life that at one point we all will die. But is it all as simple as that? Bill Kelly and the Bob Kemp hospice will be discussing grief, relief and the acceptance of passing away. On today’s show we discuss what happens when you’re told you don’t have much time left, and whether healthcare is asking too much of caregivers, and whether people are prepared for palliative care.

Death, A Part Of Life - Part 2: Changes To Palliative Care.

For our second show, we will discuss what the palliative care system is now, how it works and what changes need to be made. What does one of our local MPPs hear from his constituents about healthcare and in particular, palliative care? How would changes affect patients? Does fear have a hold on how we make our decisions once we’re diagnosed as palliative? An example of this is whether to choose palliative care or medically assisted death.

Death, A Part Of Life - Part 3: Religion and Palliative Care.

We continue our series this week with two topics. The first one will be discussing the experience of death. Everyone treats death in our world differently. But is it strictly a medical experience or is it a spiritual one? In our second half, we will talk about access to palliative care services in various sectors of our society. How do we help the vulnerable and the community obtain access to proper palliative care?

Death: A Part of Life - Part 4: Bucket lists and preparation.

Life should be celebrated at all stages, whether it be infancy, adulthood and as life comes to a close. So how can we make the most out of life? How can those who are in palliative care achieve their “bucket list” dreams before they pass, and how does it apply when it comes to their own personal circumstances? How do we define a “bucket list”? How wise is it to be prepared for eventual health issues? How should we plan for advanced care and how does it affect the family? How do we navigate through the difficult decisions and pain to provide care for loved ones who are palliative?

Death: A Part of Life - Part 5: The grieving process.

The final instalment in our series sees us discussing grief and how this isn’t just an event that happens in life but a process that families have to go through. How do families grieve the loss of a loved one? How can we support one another and how does grief affect children?

Source: Global News. AM 900 CHML

Camp Erin: Where Children and Teens Learn to Grieve and Heal

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Am honoured to volunteer with Camp Erin. It is indeed a remarkable community and one that nurtures capacity in children and youth to grieve the death of a loved one.

"Children and teens ages 6-17 attend a transformational weekend camp that combines traditional, fun camp activities with grief education and emotional support, free of charge for all families. Led by grief professionals and trained volunteers, Camp Erin provides a unique opportunity for youth to increase levels of hope, enhance self-esteem, and especially to learn that they are not alone.

Camp Erin is offered in every Major League Baseball city as well as additional locations across the U.S. and Canada. The Moyer Foundation partners with hospices and bereavement organizations to bring hope and healing to thousands of grieving children and teens each year.

Camp Erin allows youth to:

  • Tell their story in a safe environment
  • Process grief in healthy ways
  • Meet friends facing similar circumstances
  • Learn they are not alone
  • Build a tool-box of coping skills
  • Honor and memorialize loved ones
  • Have fun!"

Source: Camp Erin. The Moyer Foundation 

For information on Camp Erin locations in Ontario, please visit: Camp Erin Hamilton; Camp Erin Toronto; Camp Erin Eastern Ontario; Camp Erin Montreal

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Camp Erin offers a weekend for kids coping with grief and loss

"We strongly believe that the Camp Erin experience is life-changing. Family members and caregivers experiencing their own grief, while simultaneously helping their child to grieve, are often overwhelmed and feel helpless. Grief left unchecked can lead to depression, behavioural issues, suicide and substance abuse.

Much of what is addressed at camp is the isolation kids feel around their grief; it is a poignant experience for the campers to have the chance to go away for three days, (oftentimes, these kids have never been up north) with other people their own age, forming a bond over their loss. Camp Erin is a safe place for young people to identify with other kids who are feeling the same emotions, including anger, worry, guilt and often, a "Why me?" outlook.

When kids come back from camp, at ease and with the confidence to talk about their grief, it gets passed along to their parents."

Full article: Camp Erin offers a weekend for kids coping with loss

When Grief Gets Physical: dealing with physical grief symptoms

"There is simply no way to anticipate what grief feels like.  It is one of those experiences that you can describe to someone, but it is impossible to really understand it until you are forced to live with it.  Of all the unimaginable aspects of grief, there is one thing we hear people say time and again that they really didn’t expect: physical grief symptoms. They might not have been fully able to appreciate the emotional rollercoaster of grief until they were on it, but they at least had a sense it was part of the process.  The physical stuff is something many people tell us they simply didn’t know to expect until it hit them like a ton of bricks.

When this happens, it can be distressing.  Anytime we have new, uncomfortable physical issues it is distressing.  But in grief that can sometimes be coupled with a new level of anxiety.  In the past, a headache was a headache.  After the devastating loss of a loved one, you are all-to-familiar with the reality that life can turn on a dime."

Read the full article at What's Your Grief

How to Speak to Someone About an Unspeakable Loss

"Today, as I recall the loss of my own infant son, I think about the one person who did truly comfort me. She arrived at my house with a bottle of fine brandy and said, “This is everyone’s worst nightmare. I am so, so sorry this has happened.”

Then we sat on the lawn and she poured me a drink as she listened to every horrible detail.

As I look back now, I still feel how much her gesture helped me cope through those early days of pain. She didn’t try to fix me or try to make sense of what happened. She didn’t even try to comfort me. The comfort she gave came through her being in it with me.

You can’t fix what happened, but you can sit with someone, side by side, so they don’t feel quite so alone. That requires only intention, a willingness to feel awkward, and an open, listening heart. It’s the one gift that can make a difference."

What Complicated Grief Is Like

"...Today, I can say that, of course, my life was permanently changed by losing Eric, but I know it is possible to make a new life that is rich and satisfying — though often tinged with sadness.

Now I find myself going and doing and functioning, and taking joy in life and its challenges. I never believed that would be possible, but I assure you it is. There are still times, especially good times, when the pain of missing Eric stops me in my tracks. But there are good times.

I believe I have grown in my ability to be compassionate and to understand the pain that others may be experiencing. Once you know the pain of excruciating, incomprehensible loss, you can’t un-know it. But when you endure struggle, you can also learn empathy.

I am sharing this because until I was diagnosed and treated with complicated grief — which I had never even heard of before and which 7 percent of bereaved people struggle with — I felt isolated and like my life had no meaning. I hope my story will reach anyone who’s feeling like that and show them there is hope. I even appeared on CBS to spread the word about complicated grief and help others who may be struggling. The Center for Complicated Grief has a website and can be found here."

A Therapeutic Intervention Facilitating Connection in the Context of Life-Limiting Illness

Elizabeth Dougherty - 13th Annual Innovations in Palliative Care

This video provides a brief overview of an expressive arts project that I complete with families of all ages, following the diagnosis of a life-limiting illness, through to end-of-life and into bereavement. Presented at the 13th Annual Innovations in Palliative Care – Leadership, Courage & Community. McMaster University. Department of Family Medicine. Division of Palliative Care. Faculty of Health Sciences (November 2016). This project serves as a therapeutic intervention facilitating communication and honouring connections in the context of life-limiting illness and can be completed by anyone, anywhere at any time. 

It’s a profoundly intimate experience when we are allowed to care for someone… that compassionate connection can transcend so many barriers, and can sometimes even transcend suffering. That connection can be extraordinary.

We all have a role to play in helping to honour someone’s legacy. I believe as Health Care Professionals, like those we care for - we can be courageous in the face of illness, and vulnerability and uncertainty…

We can step out from behind the protection of our roles and in doing so, provide invaluable opportunities for families to connect, and collectively process experiences from time of diagnosis through to end-of-life and into bereavement. 

Source: You Tube. A Therapeutic Intervention Facilitating Connection in the Context of Life-Limiting Illness

On Talking About the Hard Things of Life @racheltoalson

“We are taught to believe that strength and perseverance and hope do not include brokenness. But that’s simply not true. Our brokenness, our sadness—they are the precursors to becoming strong and mighty. We step into our cracks and we kneel down and we pour our attention on them, and that is what becomes the superglue that puts us back together.

We do this alone and we do it together.

When we turn away and hide our sadness or our mess or the hard places in our lives, apologizing that we can’t get it together, what we’re doing is denying others the opportunity to step into our cracks with us. To come alongside us and say, Hey, you’re not alone. To take our broken pieces and and glue them back into place.

The opposite of turning away is turning toward. I know that sounds obvious. But what exactly is turning toward in a situation like this one?

It’s acknowledging our sadness, however deep it goes. It’s talking about our sorrow, however founded or unfounded it may be. It’s sharing our pain, our sickness, our burdens with one another and healing together—whether that together is with friends, family or people you just met who share your own pain or sickness or the kind of burdens you carry.

Maybe some won’t always take our brokenness the right way. Maybe sometimes they’ll call us names or shame us or make us feel like we’ve done the exact thing we should never have done. But the only way to survive the hard places is to open them to the light. The only way back to strength is to acknowledge how this thing has weakened us. The only way out is through the cracks.”